The benefits of practicing gratitude
Order ID:89JHGSJE83839 Style:APA/MLA/Harvard/Chicago Pages:5-10 Instructions:
The benefits of practicing gratitude
Practicing gratitude has numerous benefits for our mental, emotional, and physical well-being. Here are some of the key benefits:
Increases happiness and positive emotions: Gratitude has been found to be strongly linked to positive emotions, such as joy, contentment, and happiness.
Reduces negative emotions: Expressing gratitude has also been found to reduce negative emotions, such as anxiety, depression, and envy.
Improves relationships: Gratitude can strengthen relationships by promoting feelings of closeness and connection between individuals.
Enhances empathy and reduces aggression: Practicing gratitude can increase empathy, compassion, and forgiveness towards others, which can reduce aggression and conflict.
Promotes better sleep: Gratitude has been found to improve the quality and duration of sleep.
Boosts physical health: Gratitude has been linked to improved immune function, lower blood pressure, and reduced symptoms of illness.
Increases resilience: Gratitude can help individuals cope with stress and adversity by promoting a positive mindset and helping to reframe negative experiences.
Overall, practicing gratitude is a simple yet powerful way to improve one’s overall well-being and lead a more fulfilling life.
The benefits of practicing gratitude
RUBRIC
Excellent Quality
95-100%
Introduction 45-41 points
The background and significance of the problem and a clear statement of the research purpose is provided. The search history is mentioned.
Literature Support
91-84 points
The background and significance of the problem and a clear statement of the research purpose is provided. The search history is mentioned.
Methodology
58-53 points
Content is well-organized with headings for each slide and bulleted lists to group related material as needed. Use of font, color, graphics, effects, etc. to enhance readability and presentation content is excellent. Length requirements of 10 slides/pages or less is met.
Average Score
50-85%
40-38 points
More depth/detail for the background and significance is needed, or the research detail is not clear. No search history information is provided.
83-76 points
Review of relevant theoretical literature is evident, but there is little integration of studies into concepts related to problem. Review is partially focused and organized. Supporting and opposing research are included. Summary of information presented is included. Conclusion may not contain a biblical integration.
52-49 points
Content is somewhat organized, but no structure is apparent. The use of font, color, graphics, effects, etc. is occasionally detracting to the presentation content. Length requirements may not be met.
Poor Quality
0-45%
37-1 points
The background and/or significance are missing. No search history information is provided.
75-1 points
Review of relevant theoretical literature is evident, but there is no integration of studies into concepts related to problem. Review is partially focused and organized. Supporting and opposing research are not included in the summary of information presented. Conclusion does not contain a biblical integration.
48-1 points
There is no clear or logical organizational structure. No logical sequence is apparent. The use of font, color, graphics, effects etc. is often detracting to the presentation content. Length requirements may not be met
You Can Also Place the Order at www.collegepaper.us/orders/ordernow or www.crucialessay.com/orders/ordernow